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26 08 2007

Iced blueberry-green tea blends cool flavors

This is an enticing summer drink that will soothe the senses…

Requires 1 quart of boiling water.Pour boiling water over all tea bags in a heat-proof glass or plastic pitcher. Let steep 3 minutes. Remove tea bags. Add sugar or honey, to taste. Chill several hours in refrigerator and pour over ice. Use blueberries or mint to garnish, if desired. Makes 4 servings.

PER SERVING: Calories 44 (0% fat) No fat No cholesterol Sodium 11 mg No fiber Carbohydrates 11 g Trace p rotein

SOURCE: Anita L. Kendall/McClatchy-Tribune Newspapers/The Kansas City Star

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